Indoor Bike Trainer Stand

A lot of riders have already recognized the importance of indoor bike training. Be it an option for those days wherein riding is not in the cards due to the uncooperative weather, or perhaps as a legitimate training tool to build endurance, stamina, and technique, the fact of the matter is that indoor bikes have gained popularity among all types of riders.

However, not everyone can afford to maintain an actual outdoor bike and a second indoor bike trainer. A quick solution to this financial dilemma is to exploit the beauty of an indoor bike trainer stand. Read on below to find out more about this brilliant, yet amazingly simple piece of technology.

In a nutshell, an indoor bike trainer stand is exactly what it sounds like. Its primary objective is to keep one’s bike in a stationary position while pedalling. The basic concept is that stand is supposed to lift the rear wheel of the bike such that it doesn’t make contact with the ground. The rider can then pedal as much as he wants and as long as he can, while staying in the same place the whole time.

This means that technically, anything that can serve the simple purpose of keeping a bike stationary can actually be considered as a bike stand. Therefore, with a little creativity and some technical know-how, anyone can actually create their own indoor bike trainer stand with the use of some metal rods and perhaps a couple of screws. However, serious riders who need indoor bikes for training purposes should opt for bike stands that have been designed and manufactured professionally as it will better suit their purposes.

There are quite a number of different indoor bike stands one can choose from and as mentioned earlier, they cater to specific needs of riders.

One of the most popular types of bike stands are magnetic trainers which produces resistance through a magnetic flywheel that is driven by a roller. There’s also the fluid trainers which makes use of fluid chambers combined with the same flywheels used in magnetic trainers in order to create resistance. On the other hand, wind trainers utilize pedal-driven fans to generate resistance on the rear wheel.

For a more realistic outdoor feel, users can also opt for picot trainers. This type of indoor bike trainer stand actually allows side to side movement, thereby making the rider feel that he is actually pedalling outside and making those high speed turns.

Another option is the virtual reality trainer. Although it isn’t technically an indoor bike stand per se, it functions in pretty much the same way. It allows the users to ride indoors without having to step outside the comfort of their own homes. Here, the bike is connected to a computer program that doesn’t only create a virtual outdoor environment for the user, but also controls the resistance of the wheel to relate to the specific environment. It definitely doesn’t come for cheap, but for those who have a budget to spend, a virtual trainer would be an excellent option.